Sleep Well Again

Many people have poor sleep.  They either cannot get to sleep easily and stay asleep, or they don't experience deep, satisfying sleep.  When they wake up, it feels as if they had hardly slept at all.  In fact, poor sleep can lead to a kind of steady weight gain over time that is really tough to lose.

Simple lab testing can check for the causes of poor sleep, and specific natural medicines that address the imbalances found in the lab test are prescribed for patient care.  These imbalances include neurotransmitters like dopamine and serotonin, along with the function of the receptors that help us feel calm or excited, and cortisol, an important stress hormone. 

This combination of lab testing and the treatment of evidence based nutrients and herbal extracts that are both researched and clinically shown to improve sleep are a winning combination for most sleep related complaints.  Whether poor sleep is due to chronic stress, sleep apnea, anxiety, depression, fatigue or other reasons, Dr. Yates can help you improve your sleep. 

Want to wake up feeling ready for your day, with lots of energy and ability to focus?  Make an appointment to see Dr. Yates today.  To schedule it, call (415) 563-3800 (@ Azzolino Chiropractic Neurology clinic in San Francisco), or call (415) 381-4600 (@ Marin Spine and Wellness clinic in Corte Madera, Marin county). 

You will receive an initial consultation including your health and medical history, appropriate physical exam, and a review of your personal habits related to sleep.  Based on this information, Dr. Yates will order lab test(s) and at your next appointment she will go over the lab report with you and your personalized treatment plan for addressing your sleep related concerns.  Get the sleep you deserve by getting help today.

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